{"id":1254,"date":"2026-08-20T14:40:03","date_gmt":"2026-08-20T14:40:03","guid":{"rendered":"https:\/\/formyfamily.in\/drl\/?post_type=product&#038;p=1254"},"modified":"2026-08-27T04:50:51","modified_gmt":"2026-08-27T04:50:51","slug":"kodo-millet-arka-varagu-500-gms","status":"publish","type":"product","link":"https:\/\/formyfamily.in\/drl\/product\/kodo-millet-arka-varagu-500-gms\/","title":{"rendered":"Kodo Millet (Arka, Varagu) 500 gms"},"content":{"rendered":"<p>Kodo Millet (<em>Varagu<\/em> in Tamil, <em>Arikelu<\/em> in Telugu, <em>Harka<\/em> in Kannada, <em>Kodra<\/em> in Hindi) is a highly nutritious ancient grain that has been part of traditional Indian diets for centuries. Naturally gluten\u2011free and rich in dietary fiber, Kodo Millet is an excellent choice for those seeking wholesome, plant\u2011based nutrition.<\/p>\n<p>Packed with protein, antioxidants, and essential minerals such as iron, magnesium, and zinc, Kodo Millet supports heart health, aids digestion, and helps regulate blood sugar levels. Its low glycemic index makes it especially suitable for diabetics and individuals focused on weight management.<\/p>\n<p>Kodo Millet is versatile in cooking \u2014 it can be used to prepare porridge, pulao, upma, idlis, dosas, and even baked goods. Its mild, earthy flavor blends beautifully with vegetables and spices, making it a family\u2011friendly grain for everyday meals.<\/p>\n<p>Choosing Kodo Millet means embracing a sustainable, eco\u2011friendly crop that preserves biodiversity while offering a healthier alternative to refined grains. Add Kodo Millet to your diet to enjoy balanced nutrition, improved energy, and a taste of India\u2019s rich culinary heritage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kodo Millet is a fiber\u2011rich, gluten\u2011free ancient grain packed with antioxidants and essential minerals. A wholesome choice for healthy meals, it supports digestion, heart health, and sustained energy.<\/p>\n","protected":false},"featured_media":1257,"comment_status":"open","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":""},"product_brand":[],"product_cat":[57],"product_tag":[62,61,58],"class_list":["post-1254","product","type-product","status-publish","has-post-thumbnail","product_cat-millets","product_tag-gluten-free-millet","product_tag-kodo-millet","product_tag-millets","first","instock","featured","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/product\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/comments?post=1254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/media\/1257"}],"wp:attachment":[{"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/product_brand?post=1254"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/product_cat?post=1254"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/formyfamily.in\/drl\/wp-json\/wp\/v2\/product_tag?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}